The form of a runner

So, I was trying really hard. This is essentially the fastest I can go at this point in my life.

Still, the way in which my foot is about to hit the ground is awfully wild.












And yes, somehow in that half-second it's on the ground, it rolls ALL the way in to my big toe.

I'm going to have to go back and listen to the pronation episode of Phedippidations and see what Steve says about MP, or 'massive pronation.' (I'd link it, but it's been bumped off the site by new episodes!)